Reigniting an old Irish habit
Sweating yourself well is not a Nordic import. Northern Ireland is dotted with ancient sweat houses, and people have been doing a version of this on this island for hundreds of years. Redbarn leans into that.
Maeve, who runs the sauna, trained on the first UK Sauna Master Programme and studied the Piritus sauna rituals. She has brought that back to a hillside above her own city and paired it with the cold water and the wood fire. Phones stay away. You sit in the heat, you plunge, you talk to whoever is beside you.