Days Out NI
Spas & wellness Derry/Londonderry

Thermal Garden Derry

Sauna, ice bath and hot tub in a walled-off garden of heat and cold water on Derry's Bay Road.

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SeasonalWeather-dependent β€” check ahead
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Derry/LondonderrySpas & wellness
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Thermal Garden Derry β€” Sauna, ice bath and hot tub in a walled-off garden of heat and cold water on Derry's Bay Road.

  • What you'll enjoy: Sauna, ice bath, hot tub, plunge pools, hot and cold showers, fire-pit area.
  • How long: Rounds of 10 to 15 minutes in the sauna and 2 to 3 minutes in the ice bath, repeated across your slot.
  • Book ahead: Book through the Wunderbook app or the links on the Thermal Garden site. Groups can phone 07476318820.
  • Cost: Check current prices.
Plan your visit

How a session actually works

You do not sit in the heat and grind it out. Thermal Garden suggests 10 to 15 minutes in the sauna and 2 to 3 minutes in the ice bath, then repeat. The fire pit is there for the bit in between, which is the part most people end up liking best.

Sauna, ice bath and hot tub Plunge pools Hot and cold showers Fire-pit area to sit between rounds Minutes from Derry city centre Group bookings by phone
Good to know before you go:

Sessions run through the booking app, and groups are handled over the phone rather than online. If you are bringing a crowd, ring first.

Before you set off

What to bring

  • 🩱SwimwearOn under your clothes saves you fussing in a small changing space.
  • πŸ§–Two towelsOne to sit on in the heat, one dry for after the cold plunge.
  • 🩴Flip-flops & a warm layerYou’re outdoors between the sauna and the water β€” you’ll want both.
  • πŸ’§A bottle of waterHeat and cold together will leave you thirstier than you expect.
Good to know

Everything before you go

Type
Outdoor sauna and cold-water garden
What you'll enjoy
Sauna, ice bath, hot tub, plunge pools, hot and cold showers, fire-pit area
How long
Rounds of 10 to 15 minutes in the sauna and 2 to 3 minutes in the ice bath, repeated across your slot
Cost
Check current prices
Booking
Book through the Wunderbook app or the links on the Thermal Garden site. Groups can phone 07476318820
Bring
Towel, footwear such as Crocs, sliders or flip-flops, and water. A robe and a sauna hat are optional
Questions

Before you go

Do I need to book?
Book through the Wunderbook app or the links on the Thermal Garden site. Groups can phone 07476318820
What's included, and what should I bring?
Towel, footwear such as Crocs, sliders or flip-flops, and water. A robe and a sauna hat are optional
What does it cost?
Check current prices
Getting there

Thermal Garden Derry is in Derry/Londonderry. Tap below for directions.

Nearby

Make more of the day

The story

About Thermal Garden Derry

The setup is a full circuit rather than one hot room. You have a sauna, an ice bath, a hot tub, hot showers, cold showers, plunge pools and a fire-pit area to sit at between rounds. It is minutes from the city centre, which makes it an easy thing to fold into an ordinary day.